Happy new year!  It’s time to stop biting your nails and have the beautiful nails you deserve.  Nail biting is a nasty habit that starts in childhood and for some continues well into adulthood.  It creates ugly hands and can cause painful fingertips.  One of the best ways to stop this bad habit is to get professional manicures on a regular basis.  Keeping your cuticles trimmed and your fingernails correctly shaped will lessen the psychological need to bite them.  A lovely shade of nail polish will also cause you to think twice about biting your nails.

Another great remedy is to find something for your hands to do.  Holding a cigarette is not one of them!  Take up knitting or crocheting as these crafts are all the rage.  Even something as simple as silly putty would keep your fingers busy and distract you from thinking about biting your nails.

Be resolved this year to end the nasty habit of nail biting and treat your hands to the pleasant experience of a manicure by the Nail Goddess.